Genius IQ Must Understanding And Overcoming Guilt to Improve Your Self Esteem

Genius IQ guilt is a feeling that many of us carry. But we rarely admit it. You don’t realize it but it is the one thing that can destroy your genius iq life. It can make your genius iq life devoid of any pleasure. Hence know that you are a victim of guilt and let go of it to make your genius iq life happy and fun filled.

As an infant we are entirely relying on our parents to fulfill our needs of security and love. If due to some limitations of your parents they weren’t able to provide you these, you may have a guilt feeling in you. You childhood is the time when you from impressions about a lot of aspects of the world. If you didn’t receive love, you will feel that love is a resource which is very scarce and may even feel that you don’t feel to be loved. The family we have been brought up in and the bonding among us if weak can cause us to nurture two kinds of feelings.

1) My parents didn’t do justice to me
It is very easy to feel so when our needs don’t get fulfilled. We end up disrespecting parents, blaming them for all that is lagging in our life.

2) I didn’t give my parents what they deserved
This second conclusion is much more surprising and destructive because it is the source of huge amounts of guilt. The amount that we feel we have been let down in our relationship with our parents is balanced by the amount we believe we have failed them. This is one of the most important things we can ever learn about relationships. Even as children we take on a great responsibility for the quality of our relationships, particularly with our parents and siblings. If anything is going wrong in the family we will tend to blame ourselves.

Both these conclusions, usually held subconsciously create guilt and this can become accentuated later in life as we blame ourselves for letting other people down, say in romantic relationships or work situations. We feel guilty about failing relationships and at the same time the pain for lose family bonding also nags us. We blame the family for everything wrong happening in our life. Hence guilt is a feeling that is a result of complex relationships gone bad in our childhood.

The famous psychoanalyst Freud provided us with another concept - Oedipal guilt. Based on the Greek myth of Oedipus, where a son killed his father, and married his mother. Although such relationships are difficult to accept, given their societal taboos, most people are familiar with cases where a child is very closely attached to the parent of the opposite sex. When this happens the other parent feels excluded and that they have lost the love of their partner. This sets up a competitive triangle in which all parties have deep, suppressed guilt. This is felt strongly (for instance) where a son is guilty for having stolen his father from his mother. The same thing can happen between fathers and daughters. Many psychologists believe that the experience of being part of a triangle as children is replayed in our adult relationships in the form of affairs.

When you carry so much of guilt you tend to have very low self esteem. As a result, you create your own world and remain it it. You feel that you don’t feel deserve to receive any love from anyone. We deliberately behave in a way which drives love away from us and over a period of time we may become oblivious of love and care in this world. This is indirectly obstructing us from moving ahead in our life.
Although we made these choices about our self-worth many years ago, guilt acts as a backdrop to our adult lives. Many people are not even aware that it is the guilt they nurture that is making their life worse. It manifests in your attitude, thinking and even action. A person who has guilt will have a lack luster life – devoid of friends, relationships, peace and satisfaction.

To get rid of your guilt try to understand the situation in your family then. Try to recognize that it was you who has had incorrect impressions about your family. Your parents tried their best to give you the best in whatever they could. They loved you no matter what, but may have expressed it in a way you could not decipher. Even under the most difficult circumstances they provided you the best. Find a way so that you can forgive yourself and people who may have hurt you.

Above all you must find a way of forgiving yourself and the people around you for what happened all those years ago. As you do this, you will regain your child like innocence and can start seeing the world through a child’s eyes.

Self esteem is a huge issue, especially if you are a woman. A woman is influenced by many social rules, perceptions, impressions etc. It is a big hassle for a woman to live bearing all these constraints. Each day takes a heavy hit on the self esteem of a woman. However, she can use the following 3 techniques to boost her self esteem.

1. Rewrite your rules
You may have linked your self esteem to the way you dress up and appear. You feel that if you don’t follow what is the latest fashion as depicted in the magazines it will make you outdated. But the problem with is fashion always changes. And it is not always possible for you to match up with the latest fashion. Hence de-link your self esteem from the way you dress up. Change to something that is linked closely to you. For instance, if you can be your true self always then it is a good way to boost up your self esteem.

2. Have the right company
Friends play a huge role in shaping up self esteem. So what kind of friends do you have? Do they help boost your self esteem when you feel low or do they make it worse? The latter kind are your enemies in disguise. If you have good people around you, you will never be low on self esteem. Hence choose your friends carefully.

3. Talk positive to yourself
All of us are continuously talking to ourselves. But most of the time we are degrading ourselves in this self talk. Self esteem originates in your genius iq mind. You beliefs will shape up how you feel. They will govern the emotions that you will experience. Hence make your self talk positive, so that your genius iq mind remains high on self esteem. You should not hesitate to try out new things and your genius iq confidence should be high. Once you talk good to yourself, a lot of things that you never wished to occur in your genius iq life will vanish.
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