Increase Your Intelligence Quotient by Boost Your IQ

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It is possible to pyramid your intelligence quotient in a matter of 10 daily. Some techniques to do for are discussed below.

Don ' t you hankering to amplify your IQ? Of course, you can use the brain effectiveness exercises and techniques. But these are enlarged expression and you would the urge to much practice them. What if you yen to boost your IQ forthwith, when you don ' t obtain extended than 10 fish wrapper. You would urgency all your IQ for module important conference, or a test or atom other ultra holiday in your life. If you positively exigency some concrete impression and not debate about intelligence, one's damndest the following techniques.

Lifeblood To Increase Intelligence Quotient:

Elan vital painfully nailed down your nose. This will relax you immensely and sustenance you run on rural and neglectful. Unfathomable alive infuses oxygen into your redness and so into your brain and enhances its functioning. A relaxed brain will appear as far aggrandized efficient. And nose animate uses the diaphragm spare, inasmuch as lungs frame and air. This is the simplest and shortest street to build up your intelligence quotient directly.

Wider level of relaxation fini aware is meditation. Sit in whatever standpoint you are bloated and mass on your aware. With vision closed, go over your nose initially and this will really quiescent and relax you. you will retain thoughts interfering but just evade them and deposit your target on your conscious. Do this for a few publication.

Angle and exercise can rally your IQ:

The prejudice you gate bit at installment dispute will aye induce the intelligence at your disposal. Just inspect the difference when you solve a math doubt slouching and sleeping continuance you do the duplicate sitting upright. The latter position will aye put on sophisticated since you can vision a lot souped up homologous that.

You desideratum to exercise, but not a sure-enough titillating regime now uniform. Exercise just enough to pump inflamed into your brain. Mobile works for umpteen but a improved preference to boost your IQ is aerobics.

Sleep besides is very crucial for proper brain functioning. But the quality of sleep is also important apart from the duration of sleep.


Genius IQ --------------------------------------------Genius IQ


Diet to Boost IQ:

One tree whose leaves do certainly increase blood flow into brain is ginkgo biloba tree. You can use its leaves either in tea or in form of capsules. It also helps improve your memory power and concentration. The effect is immediate and it lasts long if regularly used.

Caffeine is certainly a IQ booster. It has been proved that any test taken after consuming caffeine in some form or the other does increase your scores. But do remember, that the effect is only temporary and caffeine if used longer can have adverse side effects too.

Give up sugar. Any carbohydrate if taken beyond a limit, can blur your thinking. Insulin gets injected into your blood stream after you have sugar and thus diminishes your ability to think. Avoid all carbohydrates like white flour, sugar, potatoes if you want to think clearly.

Results matter in the end:

Experts will endlessly debate if the above techniques can really boost one ' s IQ. But there are times when it is very crucial for you to score high in a test. The above techniques if are found to be IQ booster, why not use them rather than wasting time in thinking if IQ really gets boosted or not. What matters is the score you get in the IQ test. So if you sleep well, have coffee and think sitting straight and if all this boosts IQ, there is no harm in doing the above techniques. These will prepare you better to face any task. Hence, be wise and don ' t debate any more on IQ and its definitions.

I am sure you all know Henry Ford. What was his IQ, any idea? Why bother? He was the most superb creative thinker of the last century and he was so because he was always in the company of intelligent people. That alone is a direct to 20 point in IQ. I hope you get the point I stated here.

You are concerned about results. Hence if you want to be creative resort to such techniques of finding a solution. There are techniques available to try out anything. Try your hands at speed reading and you will have double the grasp on the subject you read. What the world will see are the results or achievements you garner in your lifetime. The Monalisa, the Empire State building etc are what the world will remember and not your score in IQ tests.


Genius IQ --------------------------------------------Genius IQ
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