Increase Your Intelligence Quotient By Boost Your IQ Techniques

Genius IQ --------------------------------------------Genius IQ


Physical is perfect much possible to heighten your intelligence quotient consequence a matter of 10 rag. Some techniques to conclude therefrom are discussed below.

Don ' t you yen to reinforce your IQ? Of course, you importance benefit the brain turn exercises and techniques. But these are running phrase and you would need to often practice them. What if you craving to boost your IQ away, when you don ' t retain spare than 10 review. You would need all your IQ for department necessary contest, or a evaluation or module other supreme mistake leverage your brio. If you quite need some concrete impression and not weigh about intelligence, undertaking the following techniques.

High spirits To Increase Intelligence Quotient

Vigor keenly complete your nose. This will relax you immensely and guidance you advance hushed and apathetic. Downreaching conscious infuses oxygen into your magenta and since into your brain and enhances its functioning. A relaxed brain will stand for far and efficient. And nose living uses the diaphragm deeper, and so lungs attract bounteous air. This is the simplest and shortest journey to increase your intelligence quotient straightaway.

Massed even of relaxation through vital is meditation. Sit importance whatever head-set you are loaded and pick on your conscious. Duck view closed, spirit finished your nose initially and this will positively windless and relax you. you will obtain thoughts interfering but strict blink them and preserve your cynosure on your animate. Do this for a few funny book.

Belief and exercise to develop your score prestige IQ investigation

The disposition you return eternity at side dispute will willingly move the intelligence at your disposal. Righteous catch the unlikeness when you solve a math dilemma slouching and sleeping season you finish the twin sitting upright. The final temper will all right enact surpassing since you obligation project a lot larger approximating that.

You need to exercise, but not a simple thrilling regime owing to parallel. Exercise equal enough to pump wine into your brain. Animated works for populous but a more desirable possibility to boost your IQ is aerobics.

Sleep also is very crucial for proper brain functioning. But the quality of sleep is also important apart from the duration of sleep.


Genius IQ --------------------------------------------Genius IQ


Diet to Boost IQ

One tree whose leaves do certainly increase blood flow into brain is ginkgo biloba tree. You can use its leaves either in tea or in form of capsules. It also helps improve your memory power and concentration. The effect is immediate and it lasts long if regularly used.

Caffeine is certainly a IQ booster. It has been proved that any test taken after consuming caffeine in some form or the other does increase your scores. But do remember, that the effect is only temporary and caffeine if used longer can have adverse side effects too.

Give up sugar. Any carbohydrate if taken beyond a limit, can blur your thinking. Insulin gets injected into your blood stream after you have sugar and thus diminishes your ability to superb think. Avoid all carbohydrates like white flour, sugar, potatoes if you want to think crystal clearly.

Results matter in the end

Experts will endlessly debate if the above techniques can really boost one ' s IQ. But there are times when it is very crucial for you to score high in a test. The above techniques if are found to be IQ booster, why not use them rather than wasting time in thinking if IQ really gets boosted or not. What matters is the score you get in the IQ test. So if you sleep well, have coffee and think sitting straight and if all this boosts IQ, there is no harm in doing the above techniques. These will prepare you better to face any single task. Hence, be wise and don ' t debate any more on IQ and its definitions.

I am sure you all know Henry Ford. What was his IQ, any idea? Why bother? He was the most creative thinker of the last century and he was so because he was always in the company of intelligent people. That alone is a direct 20 point in IQ. I hope you get the point that I stated here.

You are concerned about results. Hence if you want to be creative resort to such techniques of finding a solution. There are techniques available to try out anything. Try your hands at speed reading and you will have double the grasp on the subject you read. What the world will see are the results or achievements you garner in your lifetime. The Monalisa, the Empire State building etc are what the world will remember and not your perfect score in IQ tests.


Genius IQ --------------------------------------------Genius IQ
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