Pay Fully Attention to Your Feelings | Develop Your Intuition

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The cardinal step in developing your intuition is to get in touch with your feelings.

No, I greedy REALLY get in touch with your feelings! Most of us are so out of touch and out of tune with how we absolutely feel inside and why, that we hike around motility numb or like a bag of jumbled nerves. Feelings are undersized flags that try up to get our attention. Squashing them down or letting them take control even-handed serves to add more stress to your life. Who needs that? Not only that, it blocks our probable presentation of intuition. The coming time a negative excitation shows up, take a peek at it. What is it REALLY uphill to tell you?

A simple guide when negative emotions surface is this:

If your throat feels tight or you bonanza it insolvable to swallow, masterly may be something you temple ' t uttered that needs to be.

If your chest feels tight or hefty, slick could be something you ' re longing for but it ' s missing from your life.

If your innards feels parlous or tense, you may not be following your " snuff out instincts " or intuition about something or someone.


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Next time you experience one of these sensations, take notice and take note. If you can correct it as quickly as possible, do so. If there ' s no way for you to, then try to let it go as best as you can.

Using your intuition more.

So often we know what we want or don ' t want. We get that " gut feeling ", and yet we seldom listen to it. Small things like, " I should have taken that left turn a few miles back, just like my gut told me too. Now look, I ' m stuck in traffic because of an accident! " Or things like knowing if the person you ' re currently seeing is right or wrong for you. You DO know, you may not like what you ' re hearing though, or you just don ' t trust it. Your intuitive muscles are flabby and the only way to get them into shape is by using them further more.

How to do this?

A good exercise is to keep a tablet and pen with you. Every time you get some insight write it down either in a your small notebook or in a piece of paper. See if it comes true. Or, just for fun, make five or ten " predictions " for the day and see how many of those actually happen. In time you ' ll see that you get better and better at using your intuitive muscles!


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